Mastering Your Circle of Control Workbook

Help clients stop wasting energy on what they can’t change — and start making progress on what they can.

The Mastering Your Circle of Control Workbook is a 28-page, implementation-friendly resource designed for coaches, counselors, and personal development professionals who want a structured way to support clients through stress, anxiety, and everyday overwhelm.

Clients will use guided exercises and reflection prompts to separate what’s in their control (choices, boundaries, responses, habits) from what isn’t (other people’s actions, outcomes, timing), so they can take calmer action without spiraling.

Fully editable in Canva, so you can brand it and use it as a polished resource inside your paid programs.

What this helps your clients do

• Reduce stress and mental clutter by clarifying what’s controllable

• Shift from rumination to action with simple, grounded next steps

• Strengthen emotional resilience by focusing on choices and responses

• Improve decision-making with a clearer sense of priorities

• Feel more steady and empowered during uncertain seasons

What’s inside

✅ Guided exercises to map what’s within control vs outside control
✅ Reflection prompts to process challenges, goals, and progress
✅ Action strategies to redirect energy toward productive, positive choices
✅ Space to document insights, boundaries, and next steps (great between sessions)

Perfect for

• Coaches supporting clients with stress, overwhelm, anxiety, and mindset work

• Counselors/educators who want a structured workbook clients can use between sessions

• Program creators looking for a high-value workbook for courses or memberships

Note: This is an educational/coaching resource and is not a substitute for medical or mental health treatment.

WHAT YOU’LL RECEIVE

• One 28-page editable Canva template to customize for your brand and business

FREQUENTLY ASKED QUESTIONS

Can I edit the color palette of this template?
Yes — it’s fully editable in Canva, so you can update colors, fonts, and branding.

How can I use this in my business?

• This purchase includes a single, non-transferable license. If you need this product for more than one business, please purchase the listing multiple times.

• This template is for your own business use only.

• You may use it with 1:1 clients and inside paid programs (courses/memberships/workshops).

• Deliver to clients only in a flattened format (PDF or JPG).

• You may not resell the template or any editable version, even with modifications.

This is a digital product. Nothing physical will ship.