Sprint Interval 4-Week Training Program
- Regular price
-
$5.00 - Regular price
-
- Sale price
-
$5.00
The Sprint Interval 4-Week Training Program is a structured, results-driven workout plan designed to enhance cardiovascular endurance, build lean muscle, and improve overall fitness. Ideal for online business owners looking to offer a high-intensity fitness resource in their courses, memberships, or as a lead magnet, this program delivers a powerful training regimen focused on sprint intervals and strength training.
What’s inside:
✅ Progressive 4-Week Sprint Workouts – Increasing sprint intensity each week to maximize fat burn and muscle development.
✅ Balanced Training Split – Combining sprint intervals with resistance training for a well-rounded fitness approach.
✅ Core & Strength Workouts – Targeted exercises to improve speed, endurance, and total body strength.
Why Your Clients Will Appreciate It
Sprint interval training is one of the most efficient ways to boost fitness and accelerate fat loss in a short time. This easy-to-follow plan eliminates guesswork, helping your clients stay on track with a structured, progressive workout routine that delivers real results.
Looking to provide a high-performance fitness program for your audience? Add the Sprint Interval 4-Week Training Program to your business today and help your clients achieve their fitness goals faster!
WHAT YOU'LL RECEIVE...
- One 7-page Canva template to customize for your brand and business
FREQUENTLY ASKED QUESTIONS
Can I edit the color palette of this template? Yes, you can! This product is completely editable in Canva so you can modify the template with your own brand colors.
How can I use this in my business?
- This purchase includes a single license which is non transferrable. If you need this product for more than one business, please purchase the listing multiple times
- This template is for your own personal or business use only
- You can use it to create a freebie or product for your course or membership, work with coaching clients, or for your own personal development
- Use product as a lead magnet or gift only in a flattened format (e.g. PDF OR jpg)
- You are not allowed to resell the template or the final template, even if you make modifications to it
This is a digital product. Nothing physical will ship.
Couldn't load pickup availability



Sprint Interval 4-Week Training Program
- Regular price
-
$5.00 - Regular price
-
- Sale price
-
$5.00