Health Harmony Journal

A Mindful Wellness Journal for Lasting Change

The Health Harmony Journal is a powerful guided tool designed to help individuals connect with their habits, emotions, and mindset for a more balanced and intentional life. Whether you're a wellness coach, health practitioner, or course creator, this editable journal helps your clients cultivate daily self-awareness and make healthier decisions—from food and movement to mental and emotional well-being.

It’s more than a tracker—it’s a daily companion for building better habits and nurturing personal growth.

What’s Inside:

✅ Reflective Prompts – Explore thoughts, feelings, eating patterns, and movement in a meaningful way
✅ Mindfulness Exercises – Simple practices that support self-awareness, intention, and mental clarity
✅ Growth & Goal-Setting Pages – Help users align daily actions with long-term health and personal goals
✅ Fully Editable Canva Format – Customize for your brand or adapt the prompts to your audience’s needs

Why Your Clients Will Love It

The Health Harmony Journal provides a gentle, structured path to self-discovery. Clients can reflect on their habits, track progress, and shift toward a more holistic, mindful lifestyle. It’s perfect for:
– Health coaching programs
– Wellness memberships or courses
– Self-care challenges or group experiences
– Personal development digital bundles

What You’ll Receive:
A 21-page Canva template that’s fully editable and ready to brand with your colors, logo, and tone.

FREQUENTLY ASKED QUESTIONS

Can I edit the color palette of this template? Yes, you can! This product is completely editable in Canva so you can modify the template with your own brand colors.

How can I use this in my business? 

• This purchase includes a single license which is non transferrable. If you need this product for more than one business, please purchase the listing multiple times
• This template is for your own personal or business use only
• You can use it to create a freebie or product for your course or membership, work with coaching clients, or for your own personal development
• Use product as a lead magnet or gift only in a flattened format (e.g. PDF OR jpg)
• You are not allowed to resell the template or the final template, even if you make modifications to it

This is a digital product. Nothing physical will ship.