30-Day Yoga Chair Challenge

Help your clients explore yoga from the comfort of their chair with the 30-Day Yoga Chair Challenge! This digital program is perfect for your clients who are beginners, seniors, or those with limited mobility, offering daily chair-supported yoga routines to improve strength, flexibility, and mindfulness.

What’s Inside:

• Daily Practices: Easy-to-follow poses focusing on posture, breathwork, and gentle stretches.
• Weekly Themes: Gradual progression from foundations to core strength, balance, and full-body integration.
• Mindfulness Prompts: Breathing techniques, meditations, and reflective exercises for mental clarity.

Who It’s For:

• Beginners or those with mobility constraints.
• Business owners offering wellness tools as lead magnets or paid programs.
• Individuals seeking a low-impact, accessible yoga routine.

Reclaim your wellness with the 30-Day Yoga Chair Challenge! It’s yoga made simple, empowering you to build strength and flexibility at your own pace.

WHAT YOU'LL RECEIVE...

• One 9-page Canva template for you to customize for your brand and business

FREQUENTLY ASKED QUESTIONS

Can I edit the color palette of this template? Yes, you can! This product is completely editable in Canva so you can modify the template with your own brand colors.

How can I use this in my business? 

• This purchase includes a single license which is non transferrable. If you need this product for more than one business, please purchase the listing multiple times
• This template is for your own personal or business use only
• You can use it to create a freebie or product for your course or membership, work with coaching clients, or for your own personal development
• Use product as a lead magnet or gift only in a flattened format (e.g. PDF OR jpg)
• You are not allowed to resell the template or the final template, even if you make modifications to it

This is a digital product. Nothing physical will ship.